Mindful moments for children
to breathe, regulate, and reconnect.
Gentle guided videos for during the day, evenings, and
emotional learning- at home or school.
How it works
Choose a Calm Moment
Morning – Evening – Inner Calm
Watch & Breathe Together
5-15 minute guided calm videos
Carry Calm forward
Cultivate emotional awareness
A few minutes of calm can gently change the tone of a whole day.
Welcome to Willow & Breathe, a calm space where children can grow strong and gentle like the willow tree—rooted, flexible, and full of life. Each week, explore guided moments, soothing bedtime stories, and social-emotional learning lessons that help young hearts bend with the breeze, breathe deeply, and find their calm within.
Begin your mindful journey today — where every breath helps you grow like the willow.
Calm Access
Come sit beneath the willow.
$ 5.99 USD / month
Try every calm space. Cancel anytime.
